norfolkian: Holtzmann from Ghostbusters licking a gun (Default)
[personal profile] norfolkian posting in [community profile] weekly_food_challenge
I cooked this last night and it ended up not being what I'd planned. We just got back from holiday yesterday and I didn't fancy venturing too far from home, so I popped out to the small local Asda for some ingredients in the afternoon. I'd been planning to do something with spring onions, but the spring onions in Asda did not look very appetising, so I bought some red onions instead. And this was the result.

I've suggested using more spice than I actually put in, because mine ended up being a little on the bland side, but you can adjust according to your taste. You could also make this with thighs on the bone which may help to make it more flavourful - you'll just need to increase the cooking time a little.

Serves 3-4

Ingredients
A small amount of olive oil (I usually use around 1 tsp)
4 large skinless, boneless chicken thighs
2 red onions, sliced
4 garlic cloves, crushed
250g chestnut mushrooms, sliced
1 red pepper and 1 green pepper, cut into strips
2 heaped tsp smoked paprika
1 400g tin chopped tomatoes
salt and pepper to taste
handful of fresh coriander, chopped

Method
Pre-heat the oven to 180C (fan-assisted). Heat the oil in a cast iron casserole dish or a saucepan which can be used in the oven. Add the chicken thighs and cook until brown all over. Add the onions, garlic, mushrooms and peppers and cook for a few minutes until it's all just starting to soften. Add the paprika, give it a good stir and cook gently for about a minute. Add the chopped tomatoes and season with salt and pepper. Give it a good stir, then place the lid on the casserole and then put it in the oven. Cook for 30-40 minutes until the chicken is all cooked through and everything is soft and melty and yummy. Garnish with the fresh coriander. Serve with rice.
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Weekly Food Challenge

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