anisiriusmagus: (Default)
anisiriusmagus ([personal profile] anisiriusmagus) wrote in [community profile] weekly_food_challenge 2017-05-17 02:06 pm (UTC)

Not forgetting the important fat angle from the olive oil and egg yolks (butter, lard or dripping would also be fine), and minimal carbs (just those in the veggies). Also, you can't absorb vitamins A, D, E or K unless you have them with fat.

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