The Evil Atheist Your Mother Warned You About (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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weekly_food_challenge2012-07-05 04:10 pm
davegodfrey) wrote in weekly_food_challenge2012-07-05 04:10 pm
Entry tags:
JSA Stew
Called this because its even less authentic than UB40.
Chop a bunch of spring onions and gently fry them, with Jerk seasoning, chillies, ginger, garlic, etc, etc. When a little softened add slices of chicken breast, and brown, add mango slices and fry for another minute or so. Tip this into a casserole dish. Deglaze the pan with coconut cream and add this to the casserole too. Stir in a dollop of tomato puree, and place in the oven on a lowish heat for as long as it takes to drain, move, refill and replant a 60L fishtank. (About two and a half hours or so). Serve with rice and callalloo.
Chop a bunch of spring onions and gently fry them, with Jerk seasoning, chillies, ginger, garlic, etc, etc. When a little softened add slices of chicken breast, and brown, add mango slices and fry for another minute or so. Tip this into a casserole dish. Deglaze the pan with coconut cream and add this to the casserole too. Stir in a dollop of tomato puree, and place in the oven on a lowish heat for as long as it takes to drain, move, refill and replant a 60L fishtank. (About two and a half hours or so). Serve with rice and callalloo.