miss_s_b: Abby Scuto says Awesome (Feminist Heroes: Abby Scuto Awesome)
miss_s_b ([personal profile] miss_s_b) wrote in [community profile] weekly_food_challenge2012-06-28 11:38 am

Challenge #5: Eggs: "Healthy" Scrambled Eggs

This is how my brain works: eggs are great for protein, but they are also bad for hearty/circulationy things because of their high nasty fat content. How can I make them better? I know! GARLIC!

Garlic Scrambled Eggs

Meal: Breakfast
Serves: One
Fatteningness: lots

Ingredients
  • Two eggs
  • Butter
  • One clove of garlic*
  • Black pepper
  • Something to serve the eggs on - toast is traditional, but I used potato waffles

Method
  • Finely (very finely) chop or crush the garlic
  • Slowly heat the butter in a saucepan; when it's stopped frothing add the garlic and take it off the heat so it cooks out really slowly
  • Put your bread/waffles in the toaster.
  • Break your eggs directly into the pan, put the pan back on the heat, and stir constantly with a wooden spoon
  • Grind the pepper into the cooking eggs
  • Keep stirring
  • Remove the pan from the heat about 30 seconds before the eggs are cooked; you don't want them overdone and they keep cooking in the pan.
  • Plate up your toast/waffles and put the eggs on top
  • Eat
  • Enjoy breathing all over your collegues all day
  • Enjoy farting eggy AND garlicky farts all night



* anybody who thinks I would ACTUALLY use a mere one clove of garlic in this has never met me. I generally use at least 3. At least.

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