Legume stir-fry

Thursday, February 22nd, 2018 06:57 pm
fred_mouse: Wooden mouse shape with leather ears and dots for eyes, wrapped in a piece of green blanket (blanket)
[personal profile] fred_mouse
No photo, because I'm not that with it today.

Tonights meal came about because we had leftover boiled red kidney beans, I while I wanted to eat refried beans, I didn't want to make them. It is a real testament to my standard cooking style, which is 'what else will go in here?'

So, I threw cacao butter (the last of a packet I've been trying to use up for months, because the flavour is strong) and some oil in the wok, and after a short period of time, threw in all the drained red kidney beans. I'm guessing 3 cups? Then I threw in the rest of the bag of frozen peas and corn that were in the freezer. I'm going with 400g. I stirred and stirred until everything looked thawed, and then threw in a couple of handfuls of roasted peanuts. And then declared I was too tired, and turned the heat off.

Surprisingly pretty, particularly because it has been served to me on a bed of shredded lettuce with some 'Japanese seaweed salad'* on top, and some chopped mango and microwaved potato on the side. Decidedly simple, and about ten minutes of cooking/prep with three people in the kitchen (one at the wok, one doing potatoes, one doing lettuce and mango)

*I don't speak or read enough Japanese to know what the actual label says - this is what the English label sticker says
missdiane: (Djibouti)
[personal profile] missdiane
Since my back has been screwed up for two weeks (slowly getting more mobile, thankfully), I've been relying on grocery delivery and been getting premade foods. But I still always feel the need to toss in MOAR VEGGIES. Because I love them. Fruits I can generally take or leave but I don't know what I'd do without my veg.

Tonight's dinner is a half-premade deal. A corn casserole side from FreshDirect (which I'm looking forward to eating the leftovers tomorrow) on top of some leftover jasmine rice and then some baby spinach and micro red kale quickly sauteed in oil and garlic.

I eat these toss together type veggie meals very often. In fact, I usually keep a giant bin of baby spinach in my fridge constantly. The other day, my buddy with crohn's enjoyed one of my basic meals with me - rice, avocado, rosemary marcona almonds from Trader Joe's and toasted sesame seeds on top. I gave her the portion of leftover rosemary chicken I had and I went vegan. I didn't feel deprived.

One of my favorite breakfasts to have is an omelet - most of the time egg white - loaded with a mix of sauteed veggies on the inside - spinach, mushrooms, zucchini, asparagus, what have you and sometimes some goat cheese
miss_s_b: (Blogging: Mod hat)
[personal profile] miss_s_b
Your challenge this week is to cook something vegetarian. This may be more of a challenge for some of you than others ;) How you interpret the word vegetarian is up to you, but if you want to know The Vegetarian Society's Definition, it is:
A vegetarian is someone who lives on a diet of grains, pulses, legumes, nuts, seeds, vegetables, fruits, fungi, algae, yeast and/or some other non-animal-based foods (e.g. salt) with, or without, dairy products, honey and/or eggs. A vegetarian does not eat foods that consist of, or have been produced with the aid of products consisting of or created from, any part of the body of a living or dead animal. This includes meat, poultry, fish, shellfish*, insects, by-products of slaughter** or any food made with processing aids created from these.

* Shellfish are typically ‘a sea animal covered with a shell’. We take shellfish to mean:
  • Crustaceans (hard external shell) e.g. lobsters, crayfish, crabs, prawns, shrimps
  • Molluscs (most are protected by a shell) e.g. mussels, oysters, winkles, limpets, clams, etc. Also includes cephalopods such as cuttlefish, squid, octopus.
** By-products of slaughter includes gelatine, isinglass and animal rennet.

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