el_staplador: A yellow bird is depicted eating grapes in a stained-glass window (food)
[personal profile] el_staplador
I was seriously hampered by a lack of onions, but I came up with this, and it's quite tasty.

Ingredients
2 small potatoes
1 head broccoli
1/2 red pepper
a little oil
3 eggs
a little milk
salt and pepper
4 slices 'sandwich brie' (this is like any other sort of brie, but comes in a cuboid shape rather than a disc)

Equipment
Frying pan with a handle that won't melt
Spatula
Microwave
Microwaveable dish
Grill
Sharp knife
Chopping board
Peeler
Bowl

Method
Peel the potatoes and cut into slices about 1/4cm thick. Place in microwaveable dish with about a tablespoon of water, cover and microwave for five minutes. Cut the broccoli into small florets and the pepper into small pieces. Cook in a little oil in the frying pan for about five minutes, keeping an eye on it to make sure the broccoli doesn't burn.

Meanwhile, break the eggs into a bowl. Add a dribble of milk and a smidge of salt and pepper.

Add the cooked potato slices to the vegetables in the frying pan, bashing them with the spatula to break them up if they've stuck together, and stir until you have a good balance of the various ingredients across the pan. Pour the egg mixture in over the top. Cook for another five minutes or so. While it's doing that, arrange the brie on top.

Cook under the grill for 10 minutes or until the top is browned.
missdiane: (Default)
[personal profile] missdiane
 

Another experiment gone well. Took sweet potato and baby broccoli and sautéed them with coconut peanut sauce, soy sauce, sesame oil, sesame seeds and peanuts. Served on top of quinoa and brown rice with garlic. Amazing
norfolkian: (Default)
[personal profile] norfolkian
Ok, so I interpreted the challenge pretty loosely this week. I didn't get any new appliances for Christmas and I couldn't think of any recipes or cookbooks that I had that came with an appliance (in hindsight I could have used one that came with our breadmaker, but I've made bread in the breadmaker lots of times and wanted to do something different). So, I used this Abel & Cole Veg Box Companion book which came as a free gift back when I was getting Abel & Cole veg boxes for a time. I don't get the veg boxes anymore, but there are some good recipes in here (and I hadn't looked at this book for ages, so this challenge was a good prompt to use a little used cookbook and cook something a bit different!).

My recipe was based on a recipe in the book called Roots Manoeuvre Curry (recipe is also on their website). You can use all sorts of different root veg in this, but here's what I did. (NB, I have a small electric fan-assisted oven - you may need to adjust temps/timings for your particular oven). :)

Serves 2 - 3

Ingredients
Rapeseed oil
2 large parsnips, chopped (2-3cm chunks)
3 medium carrots, chopped (as above)
1 small swede/turnip/rutabaga, chopped (as above)
1 onion, finely chopped
1 small green chilli, deseeded and finely chopped
3 cloves garlic, minced using a garlic press
1 tsp frozen chopped ginger
1 heaped tsp ground cumin
1 heaped tsp ground coriander
1 heaped tsp ground turmeric
1 400g tin chopped tomatoes
1 400g tin coconut milk
A couple of handfuls of broccoli florets
Juice of one lime
Salt and pepper (to taste)

Method
1. Pre-heat oven to 200C.
2. Meanwhile add the root veg to a large roasting tin, along with a drizzle of oil and a bit of salt and pepper. Give it all a good mix. Put it in the oven and roast for 35 mins.
3. While the veg is roasting, heat a little oil in a pan over a medium heat. Add the onion and cook gently for about five to ten minutes until starting to soften. Add the chilli, garlic and ginger and cook for a couple more minutes.
4. Add the spices to the pan, stir well and cook for another minute.
5. Pour in the tomatoes and the coconut milk, stir well, bring briefly to the boil and then turn down to a simmer. Let it simmer for 15 - 20 minutes.
6. Once the root veg has roasted for 35 minutes, take the roasting tin out the oven and carefully pour the sauce over the veg [I say carefully because I managed to burn one of my fingers on the handle of my roasting tin and splash some of the sauce up the wall when I was doing this]. Add in the broccoli florets.
7. Turn the oven down to 180C, return the roasting tin to the oven and cook for 20 minutes.
8. Squeeze in the lime juice at the end of cooking.

I served mine with long grain rice. It was yummy.


Root vegetable curry in a roasting tin


S V F X

Thursday, June 28th, 2012 10:48 am
innerbrat: (vegetarian)
[personal profile] innerbrat
Challenge #5: Eggs: Egg Fried Rice

Ingredients
Some rice
Some vegetables (chopped)
Some nuts
Some eggs (beaten)
Peanut oil, soy sauce, coriander.

Directions
  1. If the rice is already cooked (e.g. because it is from Last Night's Chinese Takeway) go to step 2. Otherwise, cook the rice
  2. Heat a large dollop of peanut oil in the largest frying pan you have. Add the cooked rice and stir-fry it
  3. Add the vegetables and nuts, and stir through the rice until cooked.
  4. Make a well in the middle of the rice, right through to the frying pan bottom. Pour in the beaten eggs and scramble them until scrambled. Then stir into the rest of the rice.
  5. Add soy sauce and coriander.
  6. Eat.

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